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Heart Health in Young Adults

It’s American Heart Month, and this year’s focus is on preventing heart disease and promoting heart health in young adults. More young adults are dying of heart disease, and their rates of risk factors...

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National Liver Awareness Month

October is National Liver Awareness Month, which makes it the perfect time to learn more about liver disease and cancer.Inflammation is an early sign of liver disease that points to the body fighting...

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Your Meds and Your Heart

Know Your Heart Meds You don’t need to be an expert on your drugs, that’s what your doctor’s for, but you should ask questions and know the basics about your heart meds. Whether it’s a pill for high...

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Understanding Cholesterol

Cholesterol is a waxy substance made in your liver. Your body needs it to build your cells’ walls, digest fat, and make some hormones. Every day your liver makes enough for what your body needs, so...

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American Heart Month 2015

February is American Heart Month, so we gave you info to protect your heart each day. Get your blood pressure checked so you know your risk.   Visit your doctor regularly and know your cholesterol to...

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National Cholesterol Education Month

It’s National Cholesterol Education Month. Do you know what cholesterol is and what your levels mean? Learn more.   What can high cholesterol do to you? Learn more about the consequences.   Knowing...

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Breaking Down Food Labels

While you’re shopping, understanding the nutrition labels on food can help you make smart choices for your family. We can help you make the most of them. New Food Label for a New Era In May, the Food...

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National Cholesterol Education Month 2016

It’s National Cholesterol Education Month again! Use the resources of Million Hearts, a national effort to prevent 1 million heart attacks and strokes in the U.S. Women can make a commitment to...

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Your Yearly Preventive Care and Physical

Getting your yearly physical, where you can get covered preventive care and screenings, helps you be your healthiest. It’s important that you not only know what’s recommended for your age and what you...

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Everyday Diabetes Management

Managing your diabetes, preventing complications, and keeping your blood sugar in a healthy range all require regular maintenance. These simple steps and screenings can help you with your everyday...

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